Physical Activity, Ageing and Health

How ageing affects the body and how physical activity keeps older adults healthy and independent.

KINE-440 Year 4 3 credits 12 lessons planned ▶ Video lessons coming soon

Offered by HSM University · Kinesiology

Course content

  1. 1Population ageingComing
  2. 2Biological ageingComing
  3. 3Cardiovascular and respiratory ageingComing
  4. 4Muscle, sarcopenia and frailtyComing
  5. 5Bone and osteoporosisComing
  6. 6Balance and fallsComing
  7. 7Cognition and physical activityComing
  8. 8Exercise testing for older adultsComing
  9. 9Exercise programs for older adultsComing
  10. 10Chronic disease in older adultsComing
  11. 11Active ageing in the communityComing
  12. 12Designing a falls prevention programComing

Requirements

Recommended background. You can start any course at any time.

Description

How ageing affects the body and how physical activity keeps older adults healthy and independent.

Part of the Health Sciences stream, typically taken in year 4.