Sport and Exercise Psychology
The psychology of performance, motivation and adherence in sport and exercise.
KINE-340 Year 3 3 credits 12 lessons planned ▶ Video lessons coming soon
Offered by HSM University · Kinesiology
Course content
- 1Sport and exercise psychologyComing
- 2Personality and sportComing
- 3MotivationComing
- 4Arousal, stress and anxietyComing
- 5Attention and concentrationComing
- 6Goal settingComing
- 7Imagery and self-talkComing
- 8Confidence and self-efficacyComing
- 9Team dynamics and leadershipComing
- 10Exercise adherenceComing
- 11Burnout, injury and mental health in athletesComing
- 12Building a mental skills programComing
Requirements
Recommended background. You can start any course at any time.
Description
The psychology of performance, motivation and adherence in sport and exercise.
Part of the Health Sciences stream, typically taken in year 3.