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Vitamins, Minerals and Water

The roles, sources, requirements, deficiencies and toxicities of the micronutrients and water.

NUTR-211 Year 2 3 credits 12 lessons planned ▶ Video lessons coming soon

Offered by HSM University · Nutrition and Dietetics

Course content

  1. 1Dietary Reference IntakesComing
  2. 2Water and electrolytesComing
  3. 3Thiamin, riboflavin and niacinComing
  4. 4Vitamin B6, folate and vitamin B12Coming
  5. 5Vitamin C and the antioxidant nutrientsComing
  6. 6Vitamin AComing
  7. 7Vitamin D and calciumComing
  8. 8Vitamins E and KComing
  9. 9IronComing
  10. 10Zinc, iodine and seleniumComing
  11. 11Other trace mineralsComing
  12. 12Supplements and fortificationComing

Requirements

Recommended background. You can start any course at any time.

Description

The roles, sources, requirements, deficiencies and toxicities of the micronutrients and water.

Part of the Health Sciences stream, typically taken in year 2.